You hear it every day, “being active and moving is good for our health” and it is!   But what model do you choose? There are so many training options and gym franchises available, we’re spoilt for choice. With too many items on the menu, there comes indecision. This is where enticement by marketing and…

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  Hands   What are our hands? At their most simplest point you could say they’re just 5 digits attached to a fleshy flat part which attaches to our wrist and then our forearm… This crude description may be somewhat accurate, but our hands are a whole lot more. They allow us to feel, touch…

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