April 2020

Food, We all need it, we all crave it and we all abuse it.It is one of the few things we need to live, add water, shelter and connection.  The question is, if food is so important why do so many

In life, it is easy to fall into a habit of work, Netflix, eat and sleep. We lose time for ourselves, the people closest to us and our family. Most importantly we lose time for number one, ourselves. Saying that



In 2018 the Brick and Mortar B2U was opened. We offer small group training, 1 on 1 training, Massage and Acupuncture. After a year of successful operating Chris and Trent decided they needed to do and give more to the community. They have since teamed up with Anvil Training and Development, Dr.Kevin a clinical psychologist, Younique coaching and Top Rank Fitness. The goal, to bring a world-class facility that caters for the physical health, fitness and mental wellness in people’s lives.

Working hours
Monday: 05:00 – 07:00, 14:00 – 21:00
Tuesday: 08:00 – 21:00
Wednesday: 05:00 – 14:00
Thursday: 08:00 – 21:00
Friday: 05:00 – 14:00
Saturday: 07:00 – 12:00
Sunday: CLOSED